- Learn to relax
- Protect your peace of mind - even in challenging situations
- Believe in your potential
- Everyone welcome
What to expect
These classes are suitable for both complete beginners and those who already have experience of meditation. Each evening begins with a simple guided meditation to help to stop busy distracting thoughts and develop a still and peaceful mind. Then there is a talk about a specific topic relevant to daily life followed by another guided meditation based on the talk. Please stay on for a cup of tea afterwards. Seating is in chairs and the classes are self contained so you can come to a whole course or just drop in when you can.
£5.50 per class or £18 for any four classes (doesn't have to be four in a row)
When and Where
Spring / Summer 2010
Axminster Wednesdays 7.30 - 9.00pm with Eddie Johnson and Jenny GreenThe Awareness Centre, Hanover House, Chard Street, Axminster Map
- 7th, 14th July
- 29th September - 13th October (3 weeks)
- 27th October - 10th November (3 weeks)
- 24th November - 15th December (4 weeks)
Barnstaple Fridays 5.00 - 6.30pm with Kelsang Chonyi
Barnstaple Library, Tuly Street, Barnstaple Map
- 17th September - 15th October (5 weeks)
- 5th November - 10th December (6 weeks)
Exeter Tuesdays 7.30 - 9.00pm with Kelsang Chonyi
Pure Land Buddhist Centre, 55 Union Road, Exeter Map
- 8th June - 13th July (6 weeks)
- 7th September - 19th October (7 weeks)
- 2nd November - 14th December (7 weeks)
Exmouth Mondays 7.00 - 8.30pm with Louis Bartlett
The Quiet Mind Centre, 14 Hartley Road, Exmouth Map
- 7th June - 12th July (6 weeks)
Newton Abbot Thursdays 7.00 - 8.30pm with Kelsang Chonyi
Newton Natural Health Centre, 14a Union Street, Map (entrance in Carlisle Street)
- 16th September - 14th October (5 weeks)
- 4th November - 9th December (6 weeks)
Tiverton Mondays 7.00 - 8.30pm with Gail Williams
The Westfield Common Room, Westfield Road, Westexe, Tiverton Map
- 14th June - 19th July (6 weeks)
*Please note: we are a registered charity. Our fees go towards running costs and none of the teachers receive payment.
For more classes in the southwest visit www.meditationinplymouth.org
www.meditationinbristol.org
