- Learn to relax
- Protect your peace of mind - even in challenging situations
- Believe in your potential
- Everyone welcome
What to expect
These classes are suitable for both complete beginners and those who already have experience of meditation. Each evening begins with a simple guided meditation to help to stop busy distracting thoughts and develop a still and peaceful mind. Then there is a talk about a specific topic relevant to daily life followed by another guided meditation based on the talk. Please stay on for a cup of tea afterwards. Seating is in chairs and the classes are self contained so you can come to a whole course or just drop in when you can.
£5.50 per class or £18 for any four classes (doesn't have to be four in a row)
When and Where
Spring 2010
Axminster Wednesdays 7.30 - 9.00pm with Eddie Johnson and Jenny GreenThe Awareness Centre, Hanover House, Chard Street, Axminster Map
- 10th, 17th and 24th March
- 7th and 14th April
- 5th, 12th and 19th May
Barnstaple Fridays 5.00 - 6.30pm with Kelsang Chonyi
Barnstaple Library, Tuly Street, Barnstaple Map
- 19th February - 26th March (6 weeks)
- 16th, 23rd and 30th April
- 14th and 21st May
Crediton Wednesdays 7.00 - 8.30pm with Kelsang Chonyi
Rainbow Studio, North Street, Crediton Map
(The venue is on the left hand side if you are walking from the High Street, set back a bit from the road but with 'Rainbow Studio' written in big letters, and closer to the High Street end of North Street than the pointer on this google map)
- 24th February - 24th March (5 weeks)
Exeter Tuesdays 7.30 -9.00pm with Kelsang Chonyi
Pure Land Buddhist Centre, 55 Union Road, Exeter Map
- 2nd February - 23rd March (8 weeks)
- 13th April - 25th May (7 weeks)
Exmouth Mondays 7.00 - 8.30pm with Louis Bartlett
The Quiet Mind Centre, 14 Hartley Road, Exmouth Map
- 8th - 29th March (4 weeks)
- 12th - 26th April (3 weeks)
- 10th - 24th May (3 weeks)
Newton Abbot Thursdays 7.00 - 8.30pm with Kelsang Chonyi
Newton Natural Health Centre, 14a Union Street, Map (entrance in Carlisle Street)
- 4th February - 25th March (8 weeks)
- 15th - 29th April (3 weeks)
- 13th and 20th May (2 weeks)
Tiverton Mondays 7.00 - 8.30pm with Gail Williams
The Westfield Common Room, Westfield Road, Westexe, Tiverton Map
- 22nd February - 22nd March (5 weeks)
- 12th - 26th April (3 weeks)
- 10th - 24th May (3 weeks)
*Please note: we are a registered charity. Our fees go towards running costs and none of the teachers receive payment.
For more classes in the southwest visit www.meditationinplymouth.org
www.meditationinbristol.org
